The Benefits of Kratom

Benefits of Kratom You May Not Be Aware Of

Kratom, or Mitragyna speciosa, is a traditional herb that has been used in Asia for centuries as an alternative to conventional medicine. Kratom roots and leaves contain potent compounds, such as mitragynine and 7-hydroxy mitragynine, that interact with our system to deliver a number of benefits.

From pain management to stress, different strains of kratom can help with some of the most common problems affecting our daily life. That is why kratom-derived supplements like organic kratom capsules and natural kratom powders, are now among the most popular products in the natural wellness space. 

Different Strains of Kratom

But exactly, what is kratom, and what are the benefits?

Here are the most important kratom benefits: 

Discomfort Management

Perhaps the main reason people turn to kratom is for help managing their daily aches and discomforts. Kratom leaves can be beneficial when treating pain, especially when it comes to neuropathic pains. Studies suggest that compounds in kratom leaves bind to pain receptors found in the central nervous system and other areas of the body where discomfort can originate. If you are interested in kratom to treat physical discomfort, try red vein kratom as this type of kratom is mostly known for its analgesic-like effects.

Stress Relief and Mood Enhancement

Another popular reason people are turning to kratom is for its mood-elevating properties. Studies have shown that kratom may deliver opioid-like effects, helping to promote positive feelings and improved motivation. However, it’s important to note that kratom is not an opioid. These mood-enhancing benefits are a product of the mitragynine compound binding to the receptors in your brain that are responsible for mood regulation. As a result, taking kratom can help users feel more at ease in stressful moments where a calm mind is needed.

Natural Energy Boost

Kratom Boosts Energy

The compounds found in kratom varieties like maeng da are known to promote healthy metabolic processes, improving energy levels throughout the day. These increments in energy are also a result of another hidden benefit of kratom: increased blood circulation. 

Improved blood circulation helps transport more oxygen to cells throughout your body, enhancing how cells metabolize food sources and the overall production of energy. This is why maeng da kratom effects are not only great for athletic performance but also explains why its leaves are considered aphrodisiacs in many parts of the world. 

Enhanced Focus

Studies suggest that consuming kratom may induce acetylcholine release, a neurotransmitter that plays a significant role in enhancing focus and regulating the endocrine system. Acetylcholine also plays a role in improving memory, which is why kratom has become particularly popular among students. Additionally, kratom may also contribute serotonin and dopamine, both of which are linked to focus and attention span.

Addiction Help

The effects of kratom are often described as being “opioid-like,” though the plant itself is not an opioid. This is the main reason kratom may be used for treating addiction symptoms, as it provides similar sensations without any significant drawbacks. The leaves also help with various symptoms related to opioid withdrawal, such as nausea, sleeplessness, and anxiousness. Of course, if you or someone you know is suffering from addiction, it is best to see a licensed professional first to determine the best course of action and if kratom can help.

Improved Sleep Quality

Another reason kratom is rising in popularity is that some strains provide extremely calming benefits known to promote better sleep. Kratom for sleep is an excellent alternative for those looking to improve their sleep quality in a natural way that does not involve hard-to-swallow pills, chemical formulations, or harmful side effects. Commonly, kratom for sleep support is infused in hot, like making kratom tea for a more relaxing method to enjoy the plant’s soothing effects.

Try the Best Kratom Available Today

If you are in need of natural, plant-based solutions for your daily routine, there’s no question that organic kratom supplements may be able to help. The best part is that you can integrate kratom in powder form, capsules, infusions, and other herbal beverages. To learn more about kratom health benefits and how to use kratom, click here.

*This article is not intended to provide medical diagnosis, advice, or treatment.

Proper Kratom Dose

Your Guide to the Proper Kratom Dose

There are many benefits to taking kratom. It can help you relax and destress, provide an energy boost, and may support improved cognitive function. Taking kratom may help you feel an overall sense of balance and well-being; however, the effects will depend on how much kratom you take. 

While there’s no “one-dose-fits-all” when it comes to kratom consumption, factors like frequency of usage and potency of the strain play a role in recommended dosage amounts. The following is a guide to help you determine the right amount of kratom for your specific goals: 

Determining the Best Kratom Powder Dosage

Kratom Powder Dosage

There’s no exact amount of kratom you should take to feel effects. You may require more or less depending on what time of day you take it, and it impacts everyone differently. Additionally, you can build up a tolerance to it, so frequent kratom users may require more than someone who is new to taking it to feel effects. This dosage guide will give you a general idea of the amount of kratom you should take.

  • Low Dose – 2 grams: As a general rule of thumb, if you’re taking kratom on an empty stomach, you should keep the dosage low, as the effects will be more substantial. If you’re taking a more potent strain (like maeng da kratom strains), start with a low dose, wait 20 to 30 minutes, and if you still do not feel the effects, take a bit more.
  • Mild Dose – 2 to 4 grams: Keep in mind that some kratom will affect you differently at high doses than at low doses, so moderate amounts are typically favored to ensure desired effects.  
  • High Dose – 4 to 8 grams: High doses can have pain-relieving and sometimes even euphoric effects; however, you may feel adverse side effects. It’s always best to start with a lower dose and gradually take more until you achieve the desired results. 

This kratom dosage chart from Kratom Science can help you measure out the right amount of kratom. If taking a natural kratom powder, a small scale can help you measure out the correct dosage. 

  • Average Powdered Leaf
    • 0.08 Tablespoons = 1 gram 
    • 3.5 Tablespoons = 50 grams
    • 7 Tablespoons = 100 grams
  • Crushed Leaf
    • 1 Tablespoon = 2.7 grams
    • 1 Teaspoon = 0.9 grams
  • Bali Powder
    • 1 Tablespoon = 6.2 grams
    • 1 Teaspoon = 2.3 grams
  • Maeng Da Powder
    • 1 Tablespoon = 7 grams
    • 1 Teaspoon = 2.6 grams
  • Green Malay Powder
    • 1 Tablespoon = 6.9 grams
    • 1 Teaspoon = 2.4 grams

How Long Does It Take for Kratom to Kick In?

The Effects of Kratom

The effects of kratom can usually be felt within 20 to 40 minutes; however, several factors can affect how fast it is absorbed. 

  • Meals: If you have an empty stomach, you’ll absorb kratom faster, but it may cause an upset stomach. For the best results, take kratom an hour before a meal or an hour after.
  • Tolerance: If you’re a frequent kratom user, it may take longer – and a higher amount – for you to feel the effects.
  • Hydration: The amount of water you take with kratom will impact absorption. Too little water will make you feel dehydrated, but too much water can weaken effects. 

How Much Kratom Is Too Much?

Taking too much kratom can leave you with some uncomfortable side effects that you have to wait out. Because kratom affects people differently, what’s too much for one person may be sufficient for someone else. As a general rule, you should never take more than 15 grams a day to avoid adverse side effects. 


Kratom has many benefits. It can help you feel calm and at ease and help relieve pain and give you an energy boost. To achieve the best results, it’s important to determine the correct amount for your specific needs, and not take too much. When taking kratom, always start with a small dose and gradually work your way up until your desired effects are achieved.

Understanding How Long Kratom Lasts

Understanding How Long Kratom Lasts

How long does kratom stay in your system? There’s no definitive way to determine how long the effects of kratom last, or how long kratom can be detected in your body. The duration can vary dramatically, depending on how much you take, and a variety of other factors.  Read more

What Are the Different Kratom Strains

What Are the Different Kratom Strains?

From relaxation to an extra boost in the morning, kratom offers a variety of benefits. Depending on your goals, the strain of kratom you should take varies. Kratom strains are typically divided into three colors – red, green, and white – reflective of the color on the stem and the leaf’s vein. Each color has its own chemical makeup, meaning the effect you feel from kratom will depend on its strain.  Read more

How to Take Kratom the Right Way

How to Take Kratom the Right Way

People have been experiencing the benefits of kratom and its medicinal properties for hundreds of years. It improves overall wellbeing in a variety of ways, from combating fatigue to reducing stress and anxiety. Users have found that it can alleviate pain, minimize depression, and in small doses, can be energizing.   Read more

Tips on How to Make Kratom Tea

Tips on How to Make Kratom Tea

Kratom is used primarily to help you relax and destress. The compounds found in kratom also interact with your body to improve your focus and brain function, and many kratom users find that they feel an overall sense of balance and well-being. Kratom can also be a stimulant in low doses, offering the alertness of caffeine without the jitters.  Read more

Best Kratom Vendor Sellers Online

If you talk about best kratom vendors then you can say one has to do a lot of research and ask for recommendations and suggestions as in today’s world a lot of people are into dishonesty and fakeness so it indeed is pretty tough to find something authentic in all fields, and kratom’s scenario you have numerous vendors in the market right now but honestly most of them are fake so it is the hardest job to initially looking for the authentic vendor then look for the best kratom vendor available. Read more